Article

Many Rock Bottoms’ clients are women in their 50s, 60s, and 70s that have been diagnosed with osteopenia or osteoporosis and are looking for a natural alternative to build bone density. Two years ago, one of my client’s doctors recommended she work out at Rock Bottoms to help build bone density naturally as an alternative…

Book a Free Consultation Home Workouts Commercials Phone: (828) 348-0343 Personal Training Training Style One on One VS Group Fight Osteoporosis Hire a Personal Trainer Super Slow Benefits Why it Works Super Slow & Bones The Gym Pricing Personal Training Training Style One on One VS Group Fight Osteoporosis Hire a Personal Trainer Super Slow…